New European Study Confirms English Cooking Is Still Bad

Seth Victor

Though the title of this post is a bit hyperbolic in invoking the classic stereotype about English foodEnglish Breakfast, a new study posted in BMC Medicine confirms that processed meat, such as that found in the classic English Breakfast pictured to the right,  increases the risk of premature death. The study evaluated “448,568 men and women without prevalent cancer, stroke, or myocardial infarction, and with complete information on diet, smoking, physical activity and body mass index, who were between 35 and 69 years old.”  You can read the abstract here. One of the takeaways is that “if everyone in the study consumed no more than 20g of processed meat a day then 3% of the premature deaths could have been prevented.”

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