The Vegetarian’s Dilemma: Is it Okay to Drink Milk?

Raghav Patel

For the past four years I have adopted a vegetarian diet, where I don’t eat the meat of any animal, and over the past few dairycowwwyears I have begun to see many other people, from friends and family to also acquaintances that tell me that they have become vegetarians as well. In the United States the rate of people adopting a vegetarian/vegan lifestyle grows every year, showing that there is a increasing awareness to the issues that come with farming livestock. There are several reasons for why people turn to a vegetarian diet, and that may be for the health benefits associated with a vegetarian diet, or for the reasons that raising animals bring on a host of environmental issues, but I’d like to focus on the reason why I and many others choose to be a vegetarian, and that is the ethical issues of eating meat. For the people that abstain from eating meat because they do not want to promote the suffering or killing of any animal.

I understand people go even further than a vegetarian diet and adopt a vegan lifestyle where they won’t use any products derived form animals including leather, but there are those people that believe they are helping animals by simply not eating them. I don’t mean to diminish any good that comes from believing this, but I also want people to understand that the suffering of an animal only continues as it grows older on these livestock farms, either because a cow is pumping out milk for its whole life or because a chicken is popping out eggs continuously, which is just as cruel for its own reasons. Killing the animal is terrible by all means, but the continued exploitation and abuse that an animal suffers while it’s alive is just as bad, if not worse.

dairy-cow-giant-udder-I say it may be worse because dairy cows live their entire lives facing a host of issues, such as being pumped with hormones and antibiotics, living under horrible conditions, and from the psychological abuse they endure; just so we gain something from the cows that we don’t necessarily need. While killing an animal ends its life, it at least stops the immediate pain and suffering that the animal experiences while it is alive and being exploited for what it produces. For a dairy farm to be efficient it needs to continuously produce milk from all of its cows, and like humans, cows only produce milk once they are pregnant. This typically requires that the dairy farmer constantly impregnate the cow (using artificial insemination) so that it can constantly produce milk that it would have given its new born calf, except that the calf shortly after birth is taken away from its mother, and even worse is if the calf is male it is sold and then slaughtered to produce veal. To Continue reading

Keep Calm & Eat Less Meat


Carrie Scrufari

Every few years or so, a Dietary Guidelines Advisory Committee (the Committee) reviews current scientific evidence related to diet, nutrition, and health.  The Committee then reports its findings to the Secretaries of the United States Department of Health and Human Services (HHS) and the United States Department of Agriculture (USDA).  This year, the 2015 Committee submitted its findings in the Scientific Report of the keep-calm-and-eat-less-meat-22015 Dietary Guidelines Advisory Committee (see Report).


The goal of the Report is to inform the Federal government with pertinent scientific information to serve as the basis for developing a national nutrition policy.  The Federal government reviews the Report and takes it under advisement as it develops new dietary guidelines for Americans.  Members of the public were invited to submit comments on the Report for 75-days, until May 8, 2015.  After reviewing the comments, HHS and USDA will release the new 2015 Dietary Guidelines later this year.


The Committee’s Report was revolutionary this year in two key respects.  First, the Report recommended – for the first time in history – that Americans consume more plants and less meat (see Report, Part B, Ch. 2, lines 43-48).  To date, the dietary recommendations have always been Continue reading

The Community Impact of CAFOs

Stop the Wysocki Factory-CAFO Farm

Seth Victor

Saratoga, WI is a small town in central Wisconsin. Set on the banks of the Wisconsin River, this community of a few thousand people is likely not a major destination for tourists roaming through the state, but by all appearances it seems a typical mid-western settlement from the 19th century that evolved into a small town befitting a Prairie Home Companion yarn. It is also the setting of an ongoing fight between the community and a proposed CAFO, one that has drawn intense public ire. Continue reading

50 Millions Deaths is an Acceptable Cost of Business

Seth Victor

I’ll keep this short and sweet, because we’ve made this point on the blawg several dozen times. NPR reports that the recent outbreak of H5N2, or Avian Flu, has caused economic hardship for American farmers, to the point that the USDA is importing eggs from the Netherlands to meet demand.

Although it is mentioned in the lead paragraph, the fact that nearly 50 million chickens and turkey have been slaughtered to stem the virus is played off like any other economic number. As you read the article, look at the wording: these animals have been “destroyed,” not “killed” or “slaughtered.” The rest of the article is about the business model and bottomline consequences. It might as well be about how many iPhones had to be recalled for defective touch screens. These aren’t living things, remember; they’re just animals, cogs in the machine. Nowhere in the article is any suggestion that this outbreak could be avoided by not housing birds in CAFOs in the first place, save for one link that claims humans might be spreading the virus by entering CAFOs. Instead, the US government has taken the position that this virus is the fault of wild birds. Any guesses as to which lobbying group might have had a hand in that statement?

We. Can. Stop. This. H5N2 is not some mystery beyond comprehension. It is a result of the way we raise farmed birds. Stop purchasing eggs and meat from CAFOs, and they cannot exist without your dollars. It really is that simple.

Progress at the Cost of Our Humanity

Seth Victor

The New York Times this week published an investigation into U.S. Meat Animal Research Center, and, perhaps predictably, the results are disturbing. I heartily suggest reading the whole article, but for those in a rush, here are some of the interesting takeaway points:

  • U.S. Meat Animal Research Center is pioneering ways to produce meat more efficiently and cheaply via re-engineering farmed animals through surgery and breeding techniques
  • In pursuing this research, animal welfare has taken a backseat. For example, since 1985, 6,500 out of the 580,000 animals the center has housed have starved. 625 have died from mastitis, an easily treatable infection.
  • Nearly 10 million piglets have been crushed by their mothers each year, not because this is what mothers naturally do, but because they are being forced to have larger litters of weak piglets, and the mothers themselves are artificially larger, kept alive longer to reproduce.
  • For thirty-one years, the Center worked on genetically modifying cows to regularly produce twins, noting that single births were not an efficient way to produce meat. By injecting cows with embryos from other cows that birthed twins, and then injecting them with semen from bulls who sired twins, the Center produced cows that have a 55% chance of having twins, when naturally the chances are 3%. Many of the female calves of twins are born with deformed vaginas, and the artificially large wombs create birthing problems even for single calves. Over 16% of the twins died.
  • Thirty to forty cows die each year from exposure to bad weather, not including storms, in which several hundred more die.
  • 245 animals have died since 1985 due to treatable abscesses.
  • In 1990, the Center tried to create larger lambs by injecting pregnant ewes with an excessive amount of male hormone testosterone. Instead, the lambs were born with deformed genitals, which made urination difficult.
  • In 1989, the Center locked a young cow in place in a pen with six bulls for over an hour to determine the bulls’ libidos. The industry standard is to do this with one bull for fifteen minutes. By the time a vet was called, the cows hind legs were broken from being mounted, and she died within a few hours.
  • The scientists charged with administering the experiments, surgeries, and to euthanize do not have medical degrees. One retired scientist at the Center was quoted saying, “A vet has no business coming in and telling you how to do it. Surgery is an art you get through practice.”
  • “The leaner pigs that the center helped develop, for example, are so low in fat that one in five females cannot reproduce; center scientists have been operating on pigs’ ovaries and brains in an attempt to make the sows more fertile.”
  • Regarding oversight, “A Times examination of 850 experimental protocols since 1985 showed that the approvals [for experiments] were typically made by six or fewer staff members, often including the lead researchers for the experiment. The few questions asked dealt mostly with housekeeping matters like scheduling and the availability of animals.”
  • “The language in the protocols is revealing. While the words “profit” or “production efficiency” appear 111 times, “pain” comes up only twice.”

Continue reading

Animal Welfare Trust Summer Grants

David Cassuto

From the email:

Animal Welfare Trust is currently seeking applicants for our 2015 Student Grant Program. The grant provides up to $5000 per recipient for graduate students to work on an independent research project under faculty supervision or for an unpaid position within an established organization. Internships can be for a summer, semester, or year-long duration. Applications are due on March 1, 2015. Animal Welfare Trust believes that we can make a meaningful contribution to animal welfare by encouraging students to work on projects that facilitate positive reform for animals. Details about the grant program, the application process, and information on past recipients can be found on our website.

Our particular areas of interest are farm animal welfare, humane education and pro-vegetarian/vegan campaigns (though by no means are we limited to these areas). Please pass this announcement on to any students you think may be interested and feel free to cross post as well.

If you have any questions, please contact me.
Thank you!

Ali Berman
Animal Welfare Trust
141 Halstead Avenue, Suite 301
Mamaroneck, NY 10543

Intelligence Squared U.S. Debates “Don’t Eat Anything with A Face” At Kaufman Center, December 4th

David Cassuto

From the email…

Award-winning NPR series Intelligence Squared U.S. (IQ2US)— the Oxford style series championing the art of debate and intelligent discussion—will close it’s sold out fall season on December 4th asking the question, should we eat meat?

According to a 2009 poll, around 1% of American adults reported eating no animal products. In 2011 that number rose to 2.5%–more than double, but still dwarfed by the 48% who reported eating meat, fish or poultry at all of their meals. In this country, most of us are blessed with an abundance of food and food choices. So taking into account our health, the environment and ethical concerns, which diet is best? Are vegans on the right track, or are we meant to be carnivores?

Clinical researcher and author of 21-Day Weight Loss Kickstart, Dr. Neal Barnard and President and co-founder of Farm Sanctuary Gene Baur will argue for the motion, “Don’t Eat Anything with a Face.” Chris Masterjohn, Nutritional Sciences Researcher and blogger for The Daily Lipid will argue against the motion with farmer and author Joel Salatin.

WHAT: Intelligence Squared U.S. Debates “Don’t Eat Anything with a Face.”
WHEN: Wednesday, December 4, 2013 / Reception 5:45-6:30 / Debate 6:45-8:30 PM
WHERE: Kaufman Center/129 W. 67th Street (bet. Broadway and Amsterdam)/New York, NY 10023
TICKETS:, visit

The debate will take place in front of a live audience at Kaufman Center in New York City. Before the debate, audience members will vote on the motion; afterward, the audience votes again. The team that moves the most voters to its side will be the winning team in this provocative debate.
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